Tuina Chinese Massage
What is Tuina?
Tuina (pronounced “twee-nah”) is a therapeutic form of Chinese massage that has been practiced for thousands of years. It is one of the foundational pillars of Traditional Chinese Medicine (TCM), alongside acupuncture, herbal medicine, and Qi Gong. “Tui” means “to push,” and “na” means “to grasp,” describing the primary techniques used in Tuina. This dynamic, hands-on therapy is designed to unblock energetic pathways in the body, promoting circulation, relieving pain, and restoring balance.
Where Did Tuina Come From?
Tuina has its roots in ancient China, with references dating back as early as 1700 B.C., where it was used as a medical treatment for infants and adults alike. Over time, Tuina evolved as practitioners refined their techniques and developed specialized methods to address a wide range of health concerns. Today, Tuina is practiced in hospitals and clinics throughout China and is increasingly recognized in the West for its therapeutic benefits.
How Do I Use Tuina in Treatments?
I always use my Tuina skills when working with children, it is gentle and non-invasive, yet effective and perfect to build trust with little ones.
I also often blend Tuina to my acupuncture sessions using a variety of techniques tailored to your individual needs. These may include pressing, kneading, rolling, and stretching or tractions. In addition to treating pain and tension in muscles and joints, I may incorporate Tuina into treatments to enhance relaxation, improve circulation, and stimulate acupuncture points related to organ health.
What Does Tuina Treat?
Tuina is versatile and may help in treating a wide range of conditions, including:
Musculoskeletal Pain: Lower back pain, neck and shoulder tension, joint stiffness, and general muscle pain respond particularly well to Tuina.
Digestive Disorders: Techniques that stimulate the abdomen and certain acupuncture points may support digestive health.
Stress and Emotional Health: Tuina can promote relaxation and mental clarity, it may be beneficial in reducing stress and anxiety.
Pediatric and Preventative Care: Tuina is often used for children, it may help with common issues like digestive discomfort, colds and coughs, and general well-being.
