Acupuncture is a therapeutic technique that involves the precise insertion of fine, sterile, filiform needles into specific zones on the body. In TCM, these points align with meridians, pathways through which energy, or Qi, flows. Acupuncture is traditionally understood as a way to restore balance and harmony in the body.

From a modern scientific perspective, acupuncture works by influencing the nervous system, indeed we now know the correlation between nerve pathways and the ancient’s meridian pathways. Activating nerve bundles allows for specific physiological responses that neuro modulate the entire system. More specifically, by stimulating particular points, needles interact with sensory nerves, connective tissue, and the brain, initiating a cascade of therapeutic effects through the release of neurotransmiters.

What Types of Needles Do I Use?

Acupuncture needles are exceptionally thin, sterile, and designed for single use, ensuring both comfort and safety. Their small diameter—much thinner than a typical injection needle—means the sensation is often minimal. In my practice, I use high-quality needles tailored to suit each patient’s needs, including:

• Standard needles for precise stimulation of acupuncture points.

• Specialized needles for techniques such as Zhu Scalp Acupuncture or auricular (ear) acupuncture.

• Extra-fine needles for sensitive areas or paediatric treatments.

This variety allows me to provide a gentle and effective experience while addressing a wide range of conditions.

How Does Acupuncture Works?

Acupuncture activates the body’s natural healing mechanisms, primarily through its effects on the nervous system. Here’s how it works from a neurobiological perspective:

Local Effects

When needles are inserted, they stimulate sensory nerves in the area, increasing blood flow and delivering nutrients and oxygen. This process helps reduce inflammation, relax muscle tension, and promote tissue repair.

Systemic Effects

Signals from the needles travel through sensory nerves to the spinal cord and brain, triggering the release of neurotransmitters and hormones like endorphins, serotonin, and dopamine. These chemicals regulate pain, mood, and the body’s stress response.

Brain Function

Advanced imaging techniques, like functional MRI (fMRI), show that acupuncture modulates activity in key brain regions, including the hypothalamus, amygdala, and prefrontal cortex. These changes can:

• Decrease pain perception.

• Calm the stress response.

• Support emotional regulation and mental clarity.

Acupuncture even influences the brain’s default mode network (DMN), helping reduce overthinking and fostering a sense of grounding and focus.

What Conditions Can It Help?

Acupuncture is recognized for its versatility and effectiveness in managing a wide range of health concerns. Some of the conditions it may help include:

Pain Management

• Chronic pain (e.g., back, neck, or joint pain)

• Migraines and headaches

• Sports injuries and muscle tension

Mental Health

• Anxiety and depression

• Stress-related conditions

• Insomnia

Neurological Issues

• Neuropathy

• Bell’s Palsy

• Stroke recovery

Other Conditions

• Digestive issues

• Hormonal imbalances

• Immune system support

By addressing both physical and emotional health, acupuncture offers a holistic approach to well-being.

The Neurobiological Perspective: Bridging Tradition and Science

Acupuncture is more than a traditional practice—it’s a scientifically supported therapy that engages the nervous system to promote healing. Whether you’re seeking relief from chronic pain, support for mental health, or a natural approach to resilience and balance, acupuncture provides a unique pathway toward health and harmony.

Explore how this ancient practice, backed by modern research, can empower your body’s innate ability to heal.