Migraines from a Traditional Chinese Medicine Perspective
What are Migraines?
Migraines are a type of headache characterized by intense, throbbing pain, often on one side of the head. They can be accompanied by nausea, vomiting, sensitivity to light and sound, and visual disturbances known as aura. Migraines can last from a few hours to several days and significantly impact a person’s quality of life.
Migraines affect a large portion of the Australian population, with an estimated 4.9 million people experiencing migraines. They are more common in women than men and often begin during adolescence or early adulthood. Migraines can be triggered by stress, hormonal changes, certain foods, lack of sleep, and environmental factors.
How are Migraines Diagnosed?
Western medicine diagnoses migraines based on patient history, reported symptoms, and physical examination. In some cases, imaging tests like MRI or CT scans may be used to rule out other potential causes of severe headaches. Diagnostic criteria often include the frequency, duration, and characteristics of the headache episodes.
Acupuncture for Migraines
Traditional Chinese Medicine (TCM) views migraines as an imbalance of Qi (vital energy) and blood flow, often involving the Liver, Spleen, and Kidney systems. Factors like Liver Qi stagnation, internal Wind, or Blood deficiency can contribute to the onset of migraines. Acupuncture helps by regulating the flow of Qi and blood, calming the nervous system, and reducing inflammation.
In my practice, I use a combination of therapies tailored to each patient’s needs:
Acupuncture: Reduces pain, improves circulation, and balances the body’s energy.
Electro-Acupuncture: Provides enhanced pain relief by applying gentle electrical stimulation to acupuncture points.
Herbal Medicine: Addresses underlying imbalances and prevents recurrence of migraines.
Tuina Massage: Relieves tension in the neck and shoulders, which can contribute to headaches.
Research for Acupuncture and Migraines Research supports acupuncture’s effectiveness for migraine relief. A 2016 study published in JAMA Internal Medicine found that acupuncture significantly reduced the frequency and severity of migraines compared to standard care. Another review in the Cochrane Database of Systematic Reviews concluded that acupuncture is a valuable non-pharmacological option for managing chronic migraines.
If you’re struggling with migraines and seeking a natural, holistic approach, Traditional Chinese Medicine offers effective treatments that address both the symptoms and root causes of your condition. Together, we can create a personalized treatment plan to help you regain balance and well-being.
