Knee Osteoarthritis
What is Knee Osteoarthritis?
Knee osteoarthritis (OA) is a degenerative joint condition that affects the cartilage in the knee, leading to pain, stiffness, and reduced mobility. It’s one of the most common forms of arthritis and typically develops over time due to wear and tear. Symptoms include swelling, tenderness, and difficulty with activities like walking, climbing stairs, and standing for long periods.
Knee osteoarthritis is a widespread issue in Australia, affecting about 1 in 5 people over the age of 45. It’s a leading cause of disability and can have a significant impact on quality of life. Risk factors include age, obesity, joint injuries, and genetic predisposition.
How is Knee Osteoarthritis Diagnosed?
Western medicine diagnoses knee OA through a combination of patient history, physical examination, and imaging tests like X-rays or MRIs. Diagnosis often reveals cartilage loss, bone spurs, and joint space narrowing. Treatment typically focuses on pain management through anti-inflammatory medications, physiotherapy, and, in severe cases, surgical interventions like knee replacements.
Acupuncture for Knee Osteoarthritis
Traditional Chinese Medicine (TCM) views knee osteoarthritis as a result of Qi and Blood stagnation, often complicated by external factors like Wind, Cold, and Dampness invading the joints. Kidney and Liver imbalances can also contribute to the weakening of bones and tendons. Acupuncture helps by promoting the flow of Qi and Blood, reducing inflammation, and alleviating pain.
In my practice, I use a combination of therapies tailored to each patient’s needs:
Acupuncture: Reduces pain, decreases inflammation, and improves joint function.
Electro-Acupuncture: Enhances acupuncture’s effects through gentle electrical stimulation for faster and longer-lasting relief.
Herbal Medicine: Supports joint health and addresses underlying imbalances.
Tuina Massage: Relieves muscle stiffness and promotes better circulation around the knee.
Cupping Therapy: Draws out stagnation and relieves pressure, reducing pain and swelling.
Osteoarthritis Research increasingly supports acupuncture’s effectiveness in managing knee osteoarthritis. A 2017 meta-analysis published in PLOS ONE found that acupuncture provided significant pain relief and improved physical function compared to standard care. Another study in The Journal of Pain highlighted acupuncture’s ability to reduce the need for pain medications.
If you’re struggling with knee osteoarthritis and seeking a holistic, non-invasive approach, Traditional Chinese Medicine offers effective treatments that address both the symptoms and root causes. Together, we can develop a personalized plan to help you manage pain, improve mobility, and enhance your quality of life.
